Massage therapy is a recommendation for back pain, arthritis, sore muscles, and other conditions. Whether from professional or specialized equipment, such as a massage chair, the treatment can improve recovery, especially from injury and musculoskeletal disorders. A massage is also generally advisable after a long day of outdoor activity or standing on your feet.
Primarily, tense muscles and fatigue can result in the buildup of toxins, restricting blood flow. During the pandemic, a massage chair can substitute for a professional therapist to help patients requiring ongoing massage treatment. It could also help if you acquired it for overall well-being, including disease prevention, recovery, leisure, and more.
Health Benefits of a Massage Chair
A massage has the same advantages, whether from a professional masseuse or an electric motor-powered massage chair. However, each has unique benefits that can influence your choice. The three top shared benefits of a massage include:
1. Better Venous and Lymphatic Flow
Massage from a specialized chair will manipulate muscles and increase blood flow. Circulation is vital in eliminating the buildup of free radicals and toxins, which are the primary cause of inflammation. The improved circulation distributes essential nutrients to all body parts, clearing toxins in the massaged areas.
2. Reduces Tension in Muscles
Massaging techniques help stretch and knead your muscles, loosen strained muscles, and decrease the toxin buildup in those regions.
These techniques allow the muscle to relax, decreasing tension and improving flexibility. Most massage chairs offer neck, back, and foot massages, all essential after a long day of activity.
3. Increases Endorphin Levels
The most beneficial aspect of getting a massage is increasing endorphin levels. Endorphins are “joy” hormones or neurotransmitters that run through the body with specific reflexology and trigger points. A higher amount of endorphins is linked to various benefits, ranging from a quick recovery to pain relief and reduced anxiety.
Other Benefits
- Convenience – You can use the massage chair anytime without scheduling an appointment.
- Cost-effective – Lengthy varied warranties for back massage chairs. You will pay less for the therapy in the long run.
- Practical – Massage chairs use various technologies to provide highly efficient therapies. Some chairs are recommended to aid the treatment of specific injuries, such as back pain.
- Leisure – You can get a deep, relaxing spa-like massage daily without additional cost.
Massage Chairs During COVID-19 Pandemic
Visiting a therapist isn’t the ideal option amidst the calls for social distancing. As the world adjusts to cope with the challenges of the novel pandemic, a massage chair can ensure you get vital therapy without leaving your home. Most models are easy to use and come with a simple manual you can use. Therapists and manufacturers also use telemedicine infrastructure to offer guidance and support, ensuring you get the required massage.
If you are using massage to recover from health issues, your low immunity should be enough to stay safe. However, it doesn’t matter if you need it for leisure. A massage chair will help you prevent new infections by reducing social contact. It is also necessary now that most people spend the day in restricted, exhausting conditions.
